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Hello, I’m a Cognitive Hypnotherapist

Gentle, practical support to help you move forward — one positive step at a time.

See how I can help

About

Welcome — I’m Nadia Bhim, and I work with people who want calm, clarity, and confidence. Together, with Hypnotherapy, I can help you to find simple ways to reduce stress, build helpful habits, and reconnect with your strengths. I offer practical tools, warm accountability, and space to breathe.

Whether you’re easing anxiety, preparing for a big change, or just want a steadier daily rhythm, we’ll keep it doable and kind.

Help With

Pick what you need today — we can tailor any option. Cognitive Hypnotherapy can be used in different scenarios.

Anxiety & Calm

Learn quick grounding techniques, calmer thoughts, and how to relax.

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Phobias

Through calmness and a few sessions to dispel fears.

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Sleep & Stress Reset

Help to fall asleep easier, and feel more balanced.

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Habits & Motivation

Healthy outcomes

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Mindset & Self-Talk

Reframe unhelpful thoughts and practice kinder inner language that supports change.

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Prefer something else? Tell me what you need and we’ll shape a plan.

Contact

Quickest way: email me and I’ll reply as soon as I can

Email

hello@positive-possibilities.co.uk

Based in

Sutton, Greater London (online and local)

Email me

Want a form instead of email? Use Formspree or Netlify Forms later — easy to plug in on GitHub Pages.